Thanks man, I love squatting tho that’s where I really shine, never understood why ppl hate leg day

I try not to be a d***head about it, but if you as a grown man can't do at least three pull-ups you need to pack it up and accept that you are breedable.

I don't hate leg day but I do find it kinda boring because the best workouts really are just some variation of a squat or lunge lol

Been having to really shake up my leg days by throwing in sled pushes/pulls, RDLs, and hip-thrusts.

My gf loves it though cause she been noticing the gains when she be eatin my ass

pics to fully assess ?

thats like my weight and i cant do 50 straight up maybe if they were chin ups i could do that but real pull ups. 50 if i finesse maybe like them halfies pull ups

i got a little calisthenics setup in my basement. dip bar, rings, pull up bar

Excessive

Yeah I was exaggerating 50 is a s*** load lmaoo

Then u would like hate to hear about a good day I guess

during my prime i did 42

hate is a strong word

5'4 mfs be bragging about squatting 250lbs+ for 10-15 reps as if they ain't got stumpy ass femurs and tibias, but can't even reach a pull-up bar to do a single strict unassisted pull-up

Y'all still breedable, just thicc.

I can do this many

used to be p good at pull ups when i was able

2

6-7

F***ed up my left wrist recently but I was doing about 30 to 35 daily

15

Another unnecessary data collection thread