Sugar is too goated, I have no choice but to indulge. My solution is to not have any other vices
Sugar is too goated, I have no choice but to indulge. My solution is to not have any other vices
hell nah
change title to Should I Stop Eating Sugar or Eat Less Sugar thread
Anyway OP I cut down my ”bad sugar” intake successfully but it took a lot of time and I did it in stages. First cut back, then find replacements, and then cut off.
Try to limit your ice cream consumption to once a day, then work towards twice a week, then once a week. Try out more health-concious ice cream brands or consider frozen yogurt or non-dairy options. And motherfucker get ready for fruit
SUGAR SUPPORT THREAD
Switch to fruit! But not just any fruit. Source it from local farms or go to u-picks. Especially now in the summer where theyre in season. Freeze the blueberries in particular. You dont have to give up sugar, just change the source. Fructose corn syrup and stuff is so awful for you it cannot be understated. You’ll be doing yourself a huge favour by stopping
Me with chocolate right now. I’m trying to limit sweet stuff to only on the weekends but man I be giving into the cookie/biscuit cravings sometimes during the week
Having a lot more fruit these days tho
Got a terrible addiction to unhealthy food in general, I have little healthy food that I eat
One of my main goals moving forward is doing a 180 on my diet
Brush your teeth every time you wanna grab one
Even if you’re weak and grab one after, it’ll taste bad and slowly you’ll incorporate that taste with ice cream imo
Sugar for lames #ethanolgang
damn niggas can’t have a sweet tooth no more? 😭💔
damn niggas can’t have a sweet tooth no more? 😭💔
lmao na i dont care but i personally dont be eating sweets like that
Literally me a couple days ago lol. Quit juice, soda and coffee cold turkey. and just waned my sugar intake to one sugary treat every couple days like a piece of chocolate or something. I had a huge sweettooth. But my body telling me to stop.
Got a raging headache right now but f*** it we ball
Immediately noticed a huge difference in sleep quality and energy after drinking nothing but water and no sugar for a few days.
lmao na i dont care but i personally dont be eating sweets like that
yeah it’s better like that fr
I’m the same but with hot chips . My a****** burns so much sometimes but I can’t stop they’re just so good
what do your fingertips look like
I eat multiple ice creams a day. That’s my main addiction.
Did anyone successfully cut off sugar?
If so how?
And did you cut it out completely or just limit it
Just like with pills you taper.
And you have to lock into the mindset of cutting out sugar completely once you do.
The habit creeps back up fast.
I’m struggling myself but I’ve done it before when I tried cutting out soda