The floor disappeared under my feet
Falling free
Addiction back
The feeling of panic back
Feels like I’m about to throw everything away

Does it ever get better?

And I should've crashed the car
When I was all alone
Escape from all I know, whoa..

Regrets will eat u alive

mfw you know prior to your therapy sesh that you indeed are gon cry

That was a very much needed vent. Frustrating week fasho

yeah my therapist opened me up to crying fr. once in a while half the session is just me crying lol. she’s just like “let it out”

I don’t know if I like my adderall personality. I’m too arrogant and insensitive

im hanggyyyyy ><

oh no

oh no oh no oh no oh no

ahhh man i hate nights when i toss and turn and can’t fall asleep at all. so unsettling getting like 0 hours

Somewhere along the way I lost the ability to enjoy a quiet weekend night to myself

good music is medicine bruh, was feeling my anxiety come up but now im chill like a pill

I realize that my true thoughts never went away, I’m just good at keeping them at bay on the day to day.

self-compassion and self-love are so vital like i need to practice it more fr

Music has so much power over your subconscious not trynna be on some new age spiritual s*** but it has some truth to it

one of the first vinyl records i purchased was on og from 1996. Regrets one of the best cuts on there frfr

r/CPTSD reddit sub is a real eye opener.

It got me thinking whether i'm a narcissist since i want approval and validation like it's some d***. I just really lack that i'm comfortable in myself and far off from obtaining self-love on my terms alone.

I'm confused by all these things

😔

Everything is going pretty good but i just had a random wave of depression hit and cried out of the blue

The f*** is going on bro