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  • Jun 25, 2024
    hot pancakes

    Do you do therapy? Seems like some CBT or DBT can really help. It’s takes a lot of work but the teachings really help with uncomfortable thoughts

    Thank you for responding:)

    I do therapy. Have done it for almost 6 years weekly

    It helps. It also really help me to journal.

    Got a little drunk and it helped:)

  • Jun 25, 2024

    After my whole life my mom is finally divorcing my dad. Kinda heartbroken over it but it’s for the best and it’s been in the works for a long time. Idk what’s going to happen to my dad when she gives him the paperwork

  • Jun 28, 2024

    My sleep is all f***ed up.
    So much noise in my neighborhood.

    Don’t even know what I am hanging on to anymore

  • Jun 29, 2024
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    2 replies

    one of those nights 😷☹️

  • Jun 29, 2024
    halleys comet

    one of those nights 😷☹️

    It will pass
    Better moments will come

  • Jun 30, 2024
    halleys comet

    one of those nights 😷☹️

    Up at 3 am stuffing my face with food crying it up thinking about 12 years ago when I was in middle school and had friends and didn’t feel alone. Now I’m 24 I go to work and feel alone and go home and feel alone. Me personally, it took school for granted. Not really high school but I miss having my mental health back. F***

  • Jun 30, 2024

    skinn foley wrote a really beautiful scream into the void a couple weeks ago on the medium. He’s a better writer than me but it felt like I was reading from my own journal.

  • Jun 30, 2024

    I think today / this week has been a bit of revelation for me. For better or worse. I just feel like when I open my mouth, express what I feel, etc... it's always met with annoyance, frustration, or dismissed.
    Letting life and everyone win. I'll just keep it in and keep going. It's all I can do. Maybe this will help.

  • Jun 30, 2024
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    2 replies

    besides therapy, how do you recover from childhood neglect and does it ever make sense to stop communicating with your parents?

  • Jul 1, 2024
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    1 reply

    Currently depressed AF about s*** going on in the world

  • Jul 1, 2024
    training

    besides therapy, how do you recover from childhood neglect and does it ever make sense to stop communicating with your parents?

    I’m still trying to figure that one out

  • Jul 1, 2024

    can’t decide between writing a book or making music. realistically i only have enough to put my all into one of them

  • Jul 2, 2024
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    1 reply

    My vacation with my partner is going good.
    All the anxiety, depression, despair and rumbling thought that I had leading up to our travel went away a couple of hours before we left.

    For a change, I am enjoying life and not living guided by fear.
    I hope and wish good things for everyone writing in this thread, myself included

  • Jul 3, 2024
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    1 reply
    MyLeftBrain

    My vacation with my partner is going good.
    All the anxiety, depression, despair and rumbling thought that I had leading up to our travel went away a couple of hours before we left.

    For a change, I am enjoying life and not living guided by fear.
    I hope and wish good things for everyone writing in this thread, myself included

    Still trying to find a partner, I’ve actually never had a girlfriend

  • Jul 3, 2024
    PFLP optimisticman

    Currently depressed AF about s*** going on in the world

    Suck alot bcause u cant do nothing

  • Jul 3, 2024
    Galactic

    Still trying to find a partner, I’ve actually never had a girlfriend

    Don’t give up, and don’t put certain people on pedestals.

    Love is really the cure that can help one escape from the underground of one’s own mind.

    It may not come in the size or preference that one thinks is the right fit for oneself.

    But a genuine love is worth a 1000 times more then any social status one think having a certain partner might bring.

    I wish the best for the both of us💜

  • Jul 5, 2024
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    1 reply

    lowest ive been in probably years

  • Jul 5, 2024
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    1 reply

    Honestly at this point death would seem pretty freeing. I dont know if thinking that means I'm depressed or not

  • Jul 6, 2024
    hemaglox

    lowest ive been in probably years

  • Jul 6, 2024
    PFLP optimisticman

    Honestly at this point death would seem pretty freeing. I dont know if thinking that means I'm depressed or not

    Literally all my homies are suicidal and surviving, you’re fine

  • Jul 8, 2024

    Does anybody else inevitably feel like s*** after a string of good days? Its not even returning to base level, just dipping hard everytime i feel great

  • chip skylark 🏄🏾‍♂️
    Jul 9, 2024

    drinking again really raised up some sadness that’s been dormant and it doesn’t not feel good at all

  • Jul 9, 2024

    I need to perform under pressure.
    It ain’t joever yet

  • Jul 9, 2024

    Maybe it’s the time but I really do feel like calling it quits right now. Not today though , just gonna get sleep

  • Jul 9, 2024