Bro were gonna find out that s*** is really bad for you soon.

Some of the ingredients in zyns arent good for your stomach either.

But im jusy saying theres always a cost and the way everyone just jumped on that wave (myself included) without alot of research getting done on em, makes me feel like a guinea pig.

The FDA doesnt give a f*** about us. I think well find out that s***s worse for us than we think

every day i thank the existence for being able to quit smoking early and drinking shortly after that

10+ years cig free 7 years sober aint smoked weed in 7 years roughly as well

Grok said the ZYN's are good!

3. Potential Cognitive and Performance Effects
Nicotine itself (not unique to pouches) acts as a mild stimulant by binding to brain receptors, releasing dopamine and other neurotransmitters. Some research and user reports suggest short-term benefits like:

Improved focus, attention, alertness, and mental clarity.
Enhanced fine motor skills, reaction time, and short-term/working memory.
Reduced boredom or fatigue in some contexts (e.g., during tasks requiring concentration).

These effects are temporary and more pronounced in people not already tolerant to nicotine. Some athletes or high-performers report using pouches for a "cognitive edge," but evidence is mixed, often from small studies, and benefits may fade with regular use or be offset by addiction risks. Long-term or heavy use doesn't reliably enhance performance and can impair it over time.

Use zyns

rat behavior getting hooked on such a disgusting thing in the first place

i had to create a life where it is just simply not worth it. which is so incredibly hard. i quit alcohol and hard d**** too... 3 years.

i work at two of the dopest music venues on the planet, i run races and dedicate 4-5 days a week to fitness. i am constantly recording music & traveling. i have a girlfriend now. drinking & smoking would destroy my output and make me less reliable.

it gets better but people aren't honest at all about it. my honest advice is that life sucks. there is not ONE place on this entire planet that i would willingly show up to sober.

i still smoke weed sometimes but now that i can't smoke cigarettes, vape, or drink i choose to not be around anyone if i am not getting paid to be there.

i cut off the majority of my friends and family because when you really just break it down into numbers, they suck away all of the extra finances that you need to move forward in life and then when you add on the stresses they bring, it is no mystery why you are chain-smoking or need external sources to numb/relax you.

so yea... it's not going to be fun or enjoyable at all, but would you rather be in pain and be addicted or would you rather be in pain, but useful, with more money, more options, and less external factors controlling your daily reality.

Nahh u big spun

Bruh actually thinks I meant on cigarettes

cigs got me all f***ed up

i feel like a lil test mouse addicted to the sugar water, if i dont have a cig i cant eat, i cant sleep, i cant even get hard

ive only been smoking for a month

i need a blunt ASAP an make it a spliff

start distance running
smoking becomes a ritual so you have to create another ritual to replace it pretty much and running will get your lungs back

Don’t spend money on it

Cold turkey

Or vape and then wean yourself off that

Work out and eat lots for fruit and vegetables

Ngl, this s*** got me in a headlock Was supposed to be just social at first, then I started using stress as an excuse, then I started smoking it every time I smoke weed (and I smoke a lot of weed). Went from cigs, to a vape, back to cigs, to a vape, back to cigs a few months ago - terrible idea because when I previously smoked it was like 5 cigarettes a day at most. But now after switching from constantly being able to vape in an office, I'm up to 10-12 a day

Bought a vape again recently because I convinced myself it would encourage me to quit smoking. Now I'm just spending money on cigarettes and a vape

Terrible habit, I understand why parents beat their kids asses over this s***

Only been smoking for a month? Lol, quit while you still can

cocaine

s*** smell like ass and so you do

cigarette tar build up in ya brain insane

Im tryin fr

Feel like i need sum weed to cut the habit

Don't smoke a cigarette after/before smoking weed. Don't give your body that weed/nicotine combo and link the two in your brain, I feel like that f***ed me up

Maybe look into hemp cigarettes. Not as harmful as tobacco, still gives you the hand/mouth actions and they taste terrible to some people

Just like, stop, man.

Thread is about cigs

Nicorette, go from 4mg (every time you have a craving) the first 2-3 weeks to 2mg for another few weeks while tapering your daily number of pieces down. Probably have to white knuckle the first couple of days but it worked for me with basically no issue, smoked for 7-8 years and vaped for 3

The first couple weeks is hard but it gets easier, I know you can do it